Decaffing myself

Over the last several months I've managed to hype up my caffeine intake to inappropriate levels. So much so that I get a little shaky if I don't get a cup of joe at the right interval of the day. It's bad. It's grad school bad. And, it's completely unnecessary. Therefore, I'm in the process of trying to cut back a little bit, and it's proving very difficult. Wish me luck and that I can get the shakes to shake off.